Relaxation/Swedish Massage
Description
Swedish massage, often referred to as classic or relaxation massage, is one of the most common types of massage therapy. It focuses on easing muscle tension to promote relaxation and reduce stress. This technique uses light to moderate pressure, incorporating smooth, kneading strokes and gentle, rhythmic tapping on the surface layers of the muscles. It may also include joint movements to enhance flexibility and relieve tension. The overall result is a sense of deep relaxation and rejuvenation.
